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    <title>Social-Comparison on Rafiul Alam</title>
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      <title>Rafiul Alam</title>
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      <title>Social Comparison Theory: The Instagram Depression Link</title>
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      <pubDate>Mon, 06 May 2024 00:00:00 +0000</pubDate>
      
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      <description>&lt;p&gt;I deleted Twitter from my phone last Tuesday.&lt;/p&gt;
&lt;p&gt;Not because of the politics or the drama. Because I couldn&amp;rsquo;t stop comparing myself to people who seemed to be crushing it while I was struggling.&lt;/p&gt;
&lt;p&gt;Every time I opened the app:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Someone raised a $50M Series B&lt;/li&gt;
&lt;li&gt;Someone hit $100K MRR on their SaaS&lt;/li&gt;
&lt;li&gt;Someone gave a keynote at a major conference&lt;/li&gt;
&lt;li&gt;Someone got acquired by Google&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Meanwhile, my startup was barely break-even, my side project had 47 users, and I&amp;rsquo;d just had a PR rejected for the third time.&lt;/p&gt;</description>
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