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Brain Series Current: Intermittent Fasting Cold Showers and Cognition All Posts Blue Light and Melatonin ...
Brain Series Current: Cold Showers and Cognition Speed Reading vs Deep Reading All Posts Intermittent Fasting Every morning, Wim Hof—“The Iceman”—submerges himself in ice water. He claims it sharpens his mind, boosts his immune system, and enhances his performance. ...