Brain Training for Your 20s: Building Cognitive Reserve

    Brain Series Current: Brain Training for Your 20s Stress and Cognition All Posts Next Your 20s are your brain’s golden decade. ...

    February 5, 2025 · 11 min · Rafiul Alam

    Learn Like a Child: Why Adults Struggle with New Skills

    Brain Series Current: Learn Like a Child The Forgetting Curve All Posts Second Language Learning A 5-year-old can learn a new language in months, picking up perfect pronunciation without formal instruction. Meanwhile, an adult spends years studying and still speaks with an accent. ...

    January 27, 2025 · 10 min · Rafiul Alam

    The Dunning-Kruger Effect: Why Incompetent People Think They're Experts

    I once watched a junior developer with three months of React experience tell a senior architect with 15 years of experience that “Redux is dead and anyone still using it doesn’t understand modern development.” The senior architect smiled politely and continued the code review. That junior developer was me. And I was living proof of the Dunning-Kruger Effect. If you’ve ever wondered why the least knowledgeable people often have the strongest opinions, or why beginners sometimes appear more confident than experts, you’re about to understand one of the most fascinating cognitive biases in psychology. ...

    January 15, 2024 · 18 min · Rafiul Alam