Brain Series Current: Neurogenesis Previous All Posts Superfood for Your Brain For most of the 20th century, neuroscience had a dogma: “You’re born with all the neurons you’ll ever have. Neurons don’t regenerate.” ...
Brain Series Current: Brain Training for Your 20s Stress and Cognition All Posts Next Your 20s are your brain’s golden decade. ...
Brain Series Current: Meditation for Skeptics Digital Detox All Posts Social Connection “Meditation is for hippies. I don’t have time to sit cross-legged chanting ‘om’ for an hour.” ...
Brain Series Current: Intermittent Fasting Cold Showers and Cognition All Posts Blue Light and Melatonin ...
Brain Series Current: Learn Like a Child The Forgetting Curve All Posts Second Language Learning A 5-year-old can learn a new language in months, picking up perfect pronunciation without formal instruction. Meanwhile, an adult spends years studying and still speaks with an accent. ...
Brain Series Current: Second Language Learning Learn Like a Child All Posts Speed Reading vs Deep Reading Learning a second language isn’t just about communication—it’s a full-brain workout that strengthens cognitive abilities across the board. ...